Comprehensive Exercise and Performance Training Since 2005
Chrysalis In Home Training is a business that helps clients move well weekly so they too can be motivated to live a healthy and active lifestyle without all the pain and drain!
Meet Josette
Josette reaches her clients through online and in person trainings. For more than two decades, she has been providing individuals of all ages, sizes and athletic abilities, with the guidance they need in order to progress, or at least maintain activity levels, while living a happy and healthy life.