Meet Josette
Josette's mission is to help individuals who like to be active and would LOVE to keep it up! Posture is everything when it comes to a 'body in motion' and Josette is here to help with that. She's a big believer that movement is medicine. The right movement that is!
If you are new to exercise and\/or want more progress in the field or activity you LOVE get in touch with Josette first thing! She'll Design YOU a perfect 'fit' program that you can work your way through until progress is made!
WHAT JOSETTE PROVIDES FOR HER COMMUNITY
- Mondays 12 - 1 pm
LIVE ZOOM At Noon Stretch & Strength
- 8 Week Challenges:
- 8 Weeks, 8 Primal Pattern Of
Movements
- 7 weeks, 7 ACTions To Living YOUR
Greatest Potential Alive!
- Monthly Member Masterclasses
(Athletic Clubs in Toronto)
- In Person /Online Private Coaching
- Fitness Presenter...
- How To Design a COREctive Stretch
& Strength Program That Happily
Brings Clients Back Weekly!
- DEEP CORE Training
'On The Mat' with Josette
LIVE at 5 pm Thursdays
starts October 26, 2023
(The LIVE launch of DEEP CORE Secrets
Webinar - see below)
MISCELLANEOUS OFFERS
- Ebook/Hard copy: DEEP COREctive Stretch & Strength - For FUNctional Fitness At It's Best!
- Presenter of Exercise Performance and Design
2015/2023 canfitpro Global Fitness
Conference and Academy
- DEEP CORE Secrets Webinar
Launch date: Thursday Oct 26, 2023